Sound and Serenity

Anita Cassidy Bowman

Practitioner and Teacher of Sound Healing, Yogic Meditation, Vocal Sound Therapy &
the Multi-dimensional Energy Body

Facilitator of Seasonal Druidic Ceremonies, Personal Transformation & Self-Mastery Guide

I believe that my appreciation for and ever-deepening connection with the natural world and greater cosmos has expanded my ability to energetically support others and myself, alongside the therapeutic qualities of world sound healing instruments and voice.
For 27+ years, I have explored the traditional vocal music therapy, healing sounds and devotional songs of India and other ancient cultures, integrating the knowledge I’ve gained into the Meditation, Subtle Energy Body and Nada (sound) Yoga classes I facilitate.

Sound and Serenity invites you to explore a variety of therapeutic sound, energy medicine and meditation practices, including vibratory, auditory and vocal workshops, private practitioner and group experiences, video and audio downloads to assist you in finding your unique and perfect connection with Infinite Spirit, and thereby enjoy a deep and loving presence of peace, beauty, reverence and joy, health, balance and freedom that will transform how you walk in this world and interact with others.

A reverence and responsibility for life is shared by all the ancient cultures and peoples of Earth. In fact, it is our innate way to be at one, in alignment with our natural world and each other. Druidry teaches us to maintain a close and sacred relationship with the movement of life on Earth and in the Cosmos through celebrating the Eight Seasonal Ceremonies of the Year. I invite you to join me for an event, which takes place every 6 – 7 weeks.

In addition to their rejuvenating, healing benefits, events and services can be enjoyed for their purely inspirational, joy giving qualities.

Thank you.

What is sound healing

Physics explains sound as an audible vibration, a pressure wave in motion that is transmitted through a medium, such as gas (air), liquid (water) or solid (a drum skin or guitar string). It is also described as a sensation in physiology and psychology as it creates an arousal of the hearing process, and consequently perception by the brain.

We are all familiar with the use of sound in medicine today for a variety of health purposes: such as, stethoscopes to listen to the body internally; obstetric ultrasound to monitor the well-being of a baby in a mother's womb; sound waves to assess plaque in the arteries, monitor kidney and liver disease, and so on.. So, we can appreciate that sound is not only an ancient healing form, it is also very much a part of modern scientific medicine.

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What we do at Sound and Serenity

Sound Therapy

Sound therapy sessions for relaxation, healing and rejuvenation with a variety of instruments, including crystal and Himalayan singing bowls, Pythagorean monochord, tuning forks, bells, gongs, medicine drum and vocal toning. Individual sound healing, sound baths and story sound baths.

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Workshops & Training

Anita is an Associate tutor and teacher/trainer with the Sound Healing Academy, international, which is now widespread throughout the world. Our sound healing courses offer you first-class education and practical experience with trained and experienced Australian practitioners.

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Retreats

Be prepared for a joyous and truly inspiring change! Enjoy the blissful sounds of sound healing instruments, crystal singing bowls and harp, Tibetan sing bowls and gongs, medicine drums, flutes, magical chimes and more. This is a wonderful opportunity to restore and celebrate your life force and full potential in a safe and fully supportive environment.

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Meditation

Guidance is designed to help people achieve an inner stillness that is free from the onslaught of continual thoughts. Regular classes include techniques for clearing the subtle energy body to assist in deepening daily meditation and achieving a growing state of centredness, equanimity, peace and well-being. Check out our classes.

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Vocal Toning & Singing

Vocal toning and singing to align and rebalance your body's subtle energy fields, creating a sense of deep joy and well-being. We offer workshops exploring a variety of vocal toning practices from around the world.

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