
Anita Cassidy Bowman
Practitioner and Teacher of Sound Healing, Yogic Meditation, Vocal Sound Therapy &
the Multi-dimensional Energy Body
Facilitator of Personal Transformation, Self-Mastery & Druidic Seasonal Ceremonies
Sound Healing utilises vibrational frequencies to deeply relax the body, the mind and the emotions. In a high frequency environment of loving intention, sound supports us in letting go, in opening enough to hear and receive instruction from our inner wisdom and deep cellular intelligence. Our bodies and souls want to transform, to heal, to be at their optimum. In fact, our whole being resonates most optimally when we are in a healthy state of balanced well-being. Sound Healing facilitates the cellular re-organisation and energy attunement required for us to release fear and dis-ease in order to achieve a state of blissful harmony.
Each minuscule part of us vibrates, creating sound, which then merges with and influences the energetic vibrations of the rest of our world, from the inner Earth to the stars and beyond. In fact, we can say that each one of us, and each celestial body in our solar system, including our sun, around which our planets dance, indeed the whole cosmos, rings like a great bell in a symphony of harmonious, resonating sound, creating what Pythagoras termed the Music of the Spheres.
An appreciation of this musical creation permeates through Anita Cassidy Bowman’s Sound Healing, Meditation and Energy Medicine events and workshops, including her personalised private and public sound baths, treatments, ceremonies, and Sound Healing Academy course training.
Sound and Serenity will assist you through sound-related meditative practices to find a true and loving presence of peace, joy, inspiration and sovereignty, that is each person’s birthright. Enjoying a state of balanced well-being and inner freedom, we transform how we walk in this world and interact with others. We welcome and rejoice in a love of life, of each other, of land and nature, and through reverence, we gain an ever-abiding connection with our unique and infinite, magnificent Spirit.
‘Music expands and flows through my heart and soul, inspiring a potent desire to share it with others - to uplift and facilitate a deeper connection between the personal human heart and expression and the wider cosmic song in which we are all co-creators.’
What we do at Sound and Serenity
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Sound Therapy
Sound therapy sessions for relaxation, healing and rejuvenation with a variety of instruments, including crystal and Himalayan singing bowls, Pythagorean monochord, tuning forks, bells, gongs, medicine drum and vocal toning. Individual sound healing, sound baths and story sound baths.
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Workshops & Training
Anita is an Associate tutor and teacher/trainer with the Sound Healing Academy, international, which is now widespread throughout the world. Our sound healing courses offer you first-class education and practical experience with trained and experienced Australian practitioners.
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Retreats
Be prepared for a joyous and truly inspiring change! Enjoy the blissful sounds of sound healing instruments, crystal singing bowls and harp, Tibetan sing bowls and gongs, medicine drums, flutes, magical chimes and more. This is a wonderful opportunity to restore and celebrate your life force and full potential in a safe and fully supportive environment.
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Meditation
Guidance is designed to help people achieve an inner stillness that is free from the onslaught of continual thoughts. Regular classes include techniques for clearing the subtle energy body to assist in deepening daily meditation and achieving a growing state of centredness, equanimity, peace and well-being. Check out our classes.
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Vocal Toning & Singing
Vocal toning and singing to align and rebalance your body's subtle energy fields, creating a sense of deep joy and well-being. We offer workshops exploring a variety of vocal toning practices from around the world.

Our Next Level 1 Workshop in Maleny QLD
June 2025
“I would highly recommend Anita's magical sound healing. Her voice is beautiful and the energy of the whole experience is definitely something to be experienced. Simply amazing.”
—Kate Glason