Peace of Mind ~ Meditation ~ Stillness
The achievement of a peaceful mind or state of meditative thoughtless awareness, where every moment is treasured for the brand new opportunities it brings, and where past memories and concerns for the future do not shake an inner state of stillness and contentment, is not as difficult to achieve as many might think. Regular practice of meditation and quiet connection with our inner heart/soul essence, as well as participation in positive, life-affirming events of sound, song, and community, help us enormously to connect to the deep well of tranquility and joy that exists within each one of us, anchoring us to this present, timeless moment. A sincere appreciation for our relationships with our natural environment and each other also powerfully nourishes and supports this experience, assisting us to manifest our serene, yet creative and dynamic selves. In this age of fast change and challenge, a confident and trusting connection with this inner guide, this Self, helps to facilitate a
smoother and more relaxed traversal of any rough sea.
The Multidimensional Human Biofield
Leading researchers are now expanding their enquiries into biofield science and technology, recognising the fields of energy and information that are believed to help form and guide the physiological systems of whole organisms. The multidimensional energetic biofield extends one and a half metres, or five feet, to either side of a person and ninety-one centimetres, or three feet, above and below. Also referred to as the Subtle Energy Field and the Aura, it enables communication between our cells' DNA and the rest of the physiological and vibrational organism.
Stillness in Sound
The therapeutic use of instruments, such as crystal bowls, tuning forks, bells and medicine drums, as well as our own voices, helps to re-align and re-balance disturbances in our energetic biofields, promoting our natural self- healing abilities. With our whole Self - our mental, emotional, physical and spiritual aspects - in a state of healthy equilibrium with the natural environment, we can maintain a calmness within that weathers any storm.
And what a joyful and dynamic way to achieve this, through sound!
Through meditation, music and song, Sound and Serenity wishes to support our collective empowerment, optimum well-being and ever-expanding appreciation of life.
Healing Human Voice
Carrying informational sound and light codes, our voices are powerful creational tools. Whether speaking or singing, the vocalisation of beneficial tonal frequencies will activate inner remembrance and unblock deeply rooted, dormant energies, especially when accompanied consciously by a loving heart and mind. Such a synthesis of intentional healing energies helps to reconnect us with our highest Self and Source energy, thus assisting the ascension of planetary and greater universal consciousness.
This is enormously exciting and rewarding work that we are grateful to be sharing.
